CBT/EMDR-therapists and specialized psychologists to help you faster
Leave your email to instantly view available time slots. In some cases, same-day appointments are possible. Session fees range from 100 to 150 USD.
Areas of focus
Stress, Anxiety & Burnout
I support individuals facing emotional exhaustion, chronic stress, and anxiety-related challenges.
Using evidence-based approaches like CBT and EMDR, we work to rebuild inner resilience and improve emotional well-being.
Using evidence-based approaches like CBT and EMDR, we work to rebuild inner resilience and improve emotional well-being.
Trauma & Negative Life Experiences
I help clients process negative life and work events that hinder progress, as well as acute and complex traumas — from early life experiences to recent overwhelming events. Reprocessing those do help to reduce emotional intensity, and restore a sense of control and self-efficacy.
Insomnia & Eating disorders
I help to manage the root causes of disrupted sleep, such as racing thoughts, tension, burnout, and hyperarousal.
Using CBT for Insomnia (CBT-I) and EMDR, we restore healthy sleep patterns and support long-term energy balance.
Using CBT for Insomnia (CBT-I) and EMDR, we restore healthy sleep patterns and support long-term energy balance.
Relationship, Family & Emotional Regulation
I teach techniques for managing emotions, stress, anger, and more.
Together, we develop greater resilience to external pressure and the ability to stay clear-minded in challenging situations.
Together, we develop greater resilience to external pressure and the ability to stay clear-minded in challenging situations.
Career Counselling and Occupational Psychology
I help clients navigate career crises, explore new directions, prepare for job changes, interviews, or professional growth. EMDR and CBT tactics help to navigate emotional challenges, and move forward faster.
Psychological Support for Leaders & Businesses
I work with entrepreneurs and executives on personal effectiveness, decision-making, team dynamics, and work-life balance.
Our approach to therapy and counselling
Specialized psychologists
Our team consists of highly trained psychologists who bring domain-specific expertise in the areas of Clinical, Family, Business, and Occupational Psychology – in addition to being trained in evidenced-based therapies such as CBT and EMDR.
This integrated model ensures that every session is grounded in scientifically validated methods.
This integrated model ensures that every session is grounded in scientifically validated methods.
Measurable Progress
We use validated psychological assessment tools to monitor your progress over time. These may include:
✔️ Standardized measures of stress, anxiety, and other emotional states
✔️ Assessments of personality traits and behavioral patterns
Tracking data over time helps make your growth visible — and that clarity can powerfully support motivation and change.
✔️ Standardized measures of stress, anxiety, and other emotional states
✔️ Assessments of personality traits and behavioral patterns
Tracking data over time helps make your growth visible — and that clarity can powerfully support motivation and change.
Comfortable & Flexible
I offer flexible formats to suit your preferences and lifestyle, including video, audio, or text-based sessions — choose what feels most accessible and supportive for you.
Secure messaging between sessions — a private space (similar to Slack) where you can share reflections, thoughts, or questions. We can review your notes together during sessions to reflect on your progress and adjust our roadmap as needed
Secure messaging between sessions — a private space (similar to Slack) where you can share reflections, thoughts, or questions. We can review your notes together during sessions to reflect on your progress and adjust our roadmap as needed
Core Team
Psychology offers scientific understanding, while therapy fosters meaningful change. We bring them together seamlessly.
- Business and work psychologist, CBT/EMDR therapistArea of focus: Stress, Anxiety & Burnout, Trauma & Negative Life Experiences, Career Counselling and Occupational Psychology, Psychological Support for Leaders & Businesses
📌 BSc (Hons), PGDip Work and Organizational Psychology. Currently enrolled in a UK master's program accredited by the British Psychological Society (BPS)
📌Accredited by CBT association (member of EABCT), and by the EMDR association of the USA. - Lucy JohnsonClinical and family psychologist, CBT/EMDR therapistArea of focus: Relationships, Family & Couples Therapy, Trauma & Negative Life Experiences, Insomnia & Eating disorders, Stress, Anxiety & Depression, Personality Disorders
📌 BSc (Hons), MSc Clinical Psychology, PGDip Family and Child Psychology
📌Accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP)
📌Chartered Psychologist (Chartered member of the BPS)
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Leave your email to instantly view available time slots. In some cases, same-day appointments are possible.
